I threatened a series of interior inspiration posts and I'm following through.
Today I'm feeling particularly sleepy (even more so than usual), so it's bedroom inspo time. This is a room which is *almost* - but not quite - done... I'm still tweaking things in there, so it doesn't feel ready for a full reveal on here yet. But here's a little taster, courtesy of Instagram:
...And in all honesty, it doesn't still look exactly like that at the moment.
So while I'm still trying to figure out what needs to be where etc., I thought a little moodboard would be helpful to me (and maybe interesting to you?). All pictures are, of course, straight from my bedroom board on Pinterest.
As someone who often struggles to maintain a normal sleep pattern (though I'm getting better at it), I've spent a lot of time reading about 'sleep hygiene,' aka "habits and practices that are conducive to sleeping well on a regular basis" (thanks, Google!) and it is commonly agreed that the bed is for sleep and sex only. That means not only not taking phones, tablets etc. to bed with you, but also not using the bed as a place to do things like write blogs, paint your nails, check your work emails, whatever - anything vaguely stimulating (er, sex aside, one would hope...) should be done elsewhere, according to experts, so that your brain doesn't connect the bed to anything other than the sweet, sweet embrace of slumber.
And as we're two people (who share a bedroom) living in a three-bed house, it made sense to me to take this concept even further and banish all non-sleep activities which are usually bedroom based, including getting dressed, to other places. The idea is to create a gorgeously calm, cosy space where we can read and sleep without having any of the frantic energy of getting ready in the morning hanging around: Sunday Morning in room form. Also, this way I could justify having a dressing room...
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My extensive research has taught me that, in order to get the Scandi-boho bedroom of my dreams (ha), I'll need the following elements:
White walls
Scroll through my Pinterest board - or, tbh, Pinterest in general - and you'll see a glowing expanse of designer white walls:
As I've already said on here, I'm particularly picky when it comes to white paint, but I did want to go for it in the bedroom to really get that glowy, airy look, as modelled perfectly here:
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As per usual, we turned to Valspar - specifically, the cosily named Shetland Sweater:
In some lights it looks like a very very pale grey, and in others it's snowy white - but, most importantly, it is a warm white without having any yellow tones - not today, magnolia!
Plants (and lots of them)
Honestly, I'll happily have a small rain forest in each and every one of our rooms. But green leaves look especially good against white walls - and there are certain plants that can actually benefit you while you slumber, so that's a bonus. At the moment we only have an aloe vera (good for purifying the air, and also useful in a tight spot if you - like my freckly ginger boyfriend - are prone to sunburn) and a ficus (because I already had one), but I have a whole list of other plants I'm planning to put in there which will basically turn us into superhumans overnight.
Inspiration for my bedtime jungle comes from:
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Next up,
Crumpled bed linen
It's very Tumblr of me, I know, but I'm obsessed with those images of rumpled white bedding, sun streaming onto them, with a plate of croissants and a small bathtub of coffee placed just so on them. Basically, almost anything on the #sssleep hashtag on Instagram. There are a ton of options if you want to buy yourself a little slice of weekend to sleep under all week (just Google 'washed linen bedding'), but I can personally recommend this set from Muji, which we had on our old bed at the flat - and, as we upgraded to a kingsize in the new house (best money we ever spent, easily), this set from Made.com. Both are super soft whilst staying crisp and cool - which is important to me, as I often overheat when I'm sleeping.
Not sold yet on on-purpose un-made beds? But look:
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I'm getting super ready for a nap now, so I think there's only one more category left -
Gauzy curtains
The window dressing in the bedroom is the polar opposite of that in the living room - whereas downstairs we have a sheer blind with thick opaque curtains, in the bedroom we have these blackout blinds for nighttime, and sheer, flowy white curtains on top, which distill sunlight around the room in a truly lovely way whilst also prevent the across-the-road neighbours from being able to peep in.
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Sweet dreams!